Distances 2019:

  • 500 m Swim
  • 20,2 km Cycling
  • 5,0 km Running

Start times 2019:

9.30 – 9.35 am: Singles and Relays > Rolling Swim Start

Information 2018 – Update 2019 will follow:

Time Table 2018 – all disciplines
Route map 2018 – cycling course (PDF)
Download GPX data / „Sprint Distance“ cycling course

Cycling Course:

Running Course:

1 lap
total distance 5,30 km